PENIS ENLARGEMENT EXERCISES! Common hands-on penis exercise routines include Jelqing, Kegels, Compression and Stretching. Manual tension causes penile micro-tears and the rush of nutrient-rich blood that is forced into the penis during exercise to facilitate new cellular growth (for example, using an OK-grip while Jelqing).
These dick exercises are very effective and no special equipment is required promoting bonus sexual health benefits like stamina and IT'S FREE!
This does take time and commitment so it can be difficult to stay motivated to naturally exercise your penis. Additional penis enlarging methods include enlargement devices, pills, lotions and penis enlargement surgery that we don't suggest as one operation opens the door for another with quack-jobs you can't really feel safe about.
Penis enlargement articles in our male enhancement store will cover all these basics plus more, just keep reading about men's penis health!